St. Patrick's Day Cucumber Mint Shake
This St. Patrick's Day, enjoy a healthier shade of green with this shake. Omit the cashews for a purification-friendly version.
- 11/2 cups cucumber, peeled and diced
- 1 cup (packed) spinach
- 1/4 cup (packed) fresh mint, chopped
- 1/4 cup raw cashews (optional, omit during purification)
- 1 tablespoon fresh lemon juice
- 2 cups coconut ice (made from coconut water or coconut milk)
- 2 heaping scoops SP Complete©
- 2 heaping scoops Whey Pro Complete
- 1 tablespoon Calcifood powder
- 1 tablespoon Whole Food fiber
- 1 tablespoon flaxseed oil or Calamari Omega-3 Liquid (optional)
Blend all ingredients except coconut ice until smooth. Add the ice and blend well.
This original recipe appears in Dr. Georgia Nab's book, "One Degree of Change:
The Standard Process 21-Day Purification."